I woke up this morning turned on the news they said that it was cold and crisp. I was planning to swim but instead went for a short run, mainly due to the fact that I could not get out of bed, but I have also wondered what it would be like to run when the temperature was in the single digits.
It's COLD. I just ran down to the school and back 1.7 miles but it was cold. Two other bits of trivia when you stop your sweat freezes in seconds not minutes and did I mention it's cold! Second bit it hurts to shower, hot water hitting cold skin sucks:-)
more later.....
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HI Jim, I'm excited to see your blog. You have inspired me to start running again. My daughter Sarah and I are going to run Grnadmas marathon next June. I'm up to 15 miles a week, with a long run of 4.5 miles. I've lost only 4 pounds so far, but it is a start. Thanks for the your enthusiasm; it is catching and inspiring to others. We need to do a Christmas get together with our wives; Lynn and I always enjoy it. You are a Good Man!!!
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